CBD Oil CBD oil has garnered much attention in recent times regarding it’s use and regulation. In this short article, we explore some of the controversies and potential benefits surrounding CBD. CBD, known as cannabinoids, is just one of the numerous compounds found in the cannabis plant. The cannabis plant is often referred to as […]
What is Insomnia? Insomnia is sleep disorder, which could make it hard to fall asleep, stay asleep, or cause you to wake up too early. Around 60 million people are affected by insomnia a year. Adults should be getting around 7-9 hours of sleep a night. While you can probably function if you only get […]
Swedish Massage A Swedish massage is the most popular and well-known type of massage. This type of massage is a full body massage and usually takes between 60-90 minutes. It is best known and used for promoting relaxation and releasing muscle tension. Massage therapists use kneading, long strokes, deep circular movements, and passive joint movements […]
What is Post Traumatic Stress Disorder (PTSD)? PTSD is defined as a mental health condition that is brought on by experiencing or witnessing a traumatic event. It has been said that 70% of adults in the U.S have been through drama to cause PTSD. Most of the time PTSD is associated with the war, but […]
